Half-Flares - Similar to Lotus flares, except the continuous swinging motion is performed in a figure-four position instead of a "V" position.Lotus flares - A flare with the legs in lotus position.Due to the low clearance of the legs this is a difficult variation. Elbow Flares - The forearms (and thus the elbows) are used to support the body rather than the hands.This consists of his/her legs rotating around the mushroom 360 degrees elevated roughly 40 cm off the floor with nothing but his/her hands touching the mushroom. Arching his/her back and without touching the ground, the breaker kicks the right leg up again and swings the left leg around low for another rotation.Ī progression for this move would be double leg circles on a mushroom (similar to a pommel horse but rounded and lower down). The right leg swings under the left and then the left hand comes down in front, such that both hands are now in front. ![]() All of the breaker's weight shifts to the right arm, and he/she kicks the left leg up as high as possible. The breaker is prepared to put down the right hand. Next, the left leg is swung around as hard as possible while doing a jump. If the breaker already has momentum, he/she quickly puts down his left hand close to the left leg facing the fingers away from the body, towards the left. The left leg begins about 10 inches behind the right (not lined up). Step by step The description assumes counter-clockwise rotation The move is commonly spelled flair in gymnastics and further may be called a "Thomas flair" after its originator, Kurt Thomas. It is a fundamental b-boying/bgirl power move, and in gymnastics it may be performed on a pommel horse or during the floor exercise. The flare is an acrobatic move in which the performer alternates balancing the torso between either arm while swinging the legs beneath in continuous circles. JSTOR ( September 2014) ( Learn how and when to remove this template message)ī-boy street performer doing air chair in Washington D.C. ![]() Unsourced material may be challenged and removed.įind sources: "Flare" acrobatic move – news Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification.
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